Plain old Blue Bell Homemade Vanilla, Chocolate chip cookie dough, Peppermint bark. Or Dairy Queen Blizzards, Sonic Blasts. Maybe just a milkshake or a Frosty from Wendy’s. I have a weakness for Ice cream and when I stress eat, ice cream is my go to. The problem is I am stress eating way too much, and my anxiety medicine can only help so much. I realized this week that the cravings are similar to the cravings I have for cigarettes despite having quit 15 years ago. So I have determined that now I have to quit eating ice cream, especially when a half gallon is 9 dollars and I can get through that in 2 days or even 1 when I am really stressed.
I know this seems like a pretty insignificant addiction however, it makes me nervous to have the same type of cravings. The lack of self-control I exhibit is unnerving. So I will have to go cold turkey to break the habit. If it isn’t one thing it’s another, God never promised life would be without trials and tribulations.