Relay for Life
This is my first relay since my Dad passed away from cancer and it is an emotional experience. Trevor and I walked the care giver lap with Rosie Cox, a…
Insomnia, stress and depression
It has been 13-14 years since I started getting treatment for my depression though I believe the symptoms probably started back when I was a teenager and progressively have just…
coming back around again
Just trying to get my head above water again. Telling myself I can do this, be positive, learn to be disciplined, not get dragged down by myself or the world…