Philosophy, poetry, and musings from the WTFery Institute. A think tank, working to solve the problem of thoughts trapped in the mind.

All I want to do is get my damn car back on the road. Yes, it is my own damn fault, I should have turned it off immediately when it…

When the light is breaking over the horizon and you can start making out the debris strewn about from the storm. It is a tenuous time, the light is illuminating…

Relationships are one of the stressors in my life. I do not think I ever learned how to be a friend. When my father was transferred to Ft. Benning in…

I have been try to write down and work through the different things that are causing so much of my anxiety. Some of my anxieties I just cannot talk about,…

Chest tightening, unable to breathe, feeling everything crushing down. I had one last night while doing dishes, I was just gasping for breath trying to get a good deep breath…

A dream I have had since high school is nearing completion, my very own book in print! The cover is now complete and a few more edits remain before I…

In my partial inpatient hospitalization group therapy sessions, at the end of each day we have to set a goal for the night. My goal last night was to tint…

Welcome to week 2 of partial inpatient hospitalization. I am anxious and talkative, I don't want to sit still or be quit. I have been out of bed since a…

This week I managed to get my garage cleaned up enough to bring my Mini into the garage. Yesterday my daughter and I successfully pushed it in with a couple…

Well day 3 of adding Adderall to the cocktail at an entry level dose. I am sort of hyper focused, still filled with a profound sadness, the knot in my…