I signed up for a couch to 5k program and yesterday was the start of week 3. Unfortunately as I am progressing my body is reminding me why I actually do get paid every month by the VA. My left knee and ankle are feeling like someone had a field day on them with a baseball bat. I am questioning my sanity at this point but my lungs really need the aerobic exercise and I absolutely love running. I will never be combat effective but I don’t have to be, so I will just keep trying to push myself along and hopefully get a little stronger.
Pain
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I’m proud of you. I see your pain and I know how hard this is for you, but don’t give up. Keep pushing through and either you will get stronger or we will find something that needs to be fixed and get it taken care of. I love you and will always be proud of the way you face the obstacles in your life.