Thirty five days into a new medicine for my depression and I am trying to adjust to frustrating side effects and also trying to gauge how well it is working. It is very difficult to self assess how well it is working when I just do not trust my own judgement about my state of mind/ emotional state.
I have told myself that I will refrain from expressing my opinion about things that are going on in the world and will try to focus more on expressing ideas that are positive not angry. Based on the long period of silence this is obviously not what I am good at.