Working through the twelve week program with my wife and daughter. Just finishing up week 3. It is almost like an independent therapy program, it is about taking a look at your own life to heal the creative artist within. It is much cheaper than going to therapy and since we are all three working on it we can remind each other to write our pages and work on our tasks. I would highly recommend investing 20-30 dollars in the book and taking the twelve weeks to work through it. As I progress through the weeks I will provide my insights, first insight is that taking the time each day to write three pages of stream of conscience is more difficult to do than I imagined it would be when I first read it. Some days half a page is a struggle. But onward we must go.